Copenhagen 6.-7.oktober 2018
“For all my Relations” with
“Dance alone to discover who you are . Dance with others
to discover who you are with. Dance in a group to discover
Grounded in the waves of the
5 Rhythms® this HEARTBEAT™ calls to the dance of
relationship to oneself, a partner and a group. A moving
meditation while witnessing oneself with attention and
Meeting the world from Center
Can we stay in center and true to ourselves while
meeting our colleagues, partner, friend, child, mother……or
do we lose ourselves our flow - contact to body and heart?
Following Gabrielle´s Heartbeat map we will explore the
movement of our basic instinctive feelings:
FEAR, that protects
ANGER that defends us,
SADNESS that releases us,
JOY that uplifts us and
COMPASSION that united us.
Old scars as symbols of wisdom and healing
On this journey we will invite our emotions as energy, as
power, as part of being human. Old emotions that have been
locked in our limbs or caged in our chest begin to shake
loose. We explore and transform inner constructs, beginning
to see our old scars as symbols of wisdom and healing. It is
more about moving energy than contents of personal history.
Letting the stream of consciousness talking from our feet
and feel your heart
After awakening the center
and natural fluidity of the body in FLOWING, STACCATO is
relating and expressing oneself by being focused, direct,
clear and heartfelt. In the territory of STACCATO we examine
connecting us to others by daring to see and be seen,
feeling boundaries and drawing lines - to love and be loved.
Ending up by letting go in CHAOS and finding ones place in
the group, surrendering to unity in LYRICAL and offering our
being in STILLNESS - remembering our ancient roots.
6. - 7. October 2018
Saturday 11.00 - 18.00
Sunday 11.00 - 18.00
Bernhard Bangs Allé 27
Price 1600 dkr.
1400 kr. if payed 14 days earlier.
Prequisites beginners are welcome
but are recommended to have at least 9
hours of instructed 5Rhythms® practise
Booking & info
Annette Uhlemann +45 31239313
Write an email Name, adress & phone to
Certified 5Rhythms® Waves- & Heartbeat teacher and 5RTA
member. She worked individual with massage therapy, bodywork
and as a movement teacher in schools, hospitals, educations
and trainings the last 25 years. The last 12 years she
worked with the 5Rhythms® in the healthcare system as a
regular part of the rehabilitation programs for cancer
patients and scientific research projects.
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Bernhard Bangs Alle 27, 1. sal
Se hvor her...
(Lindevang St. - 400 M from venue)
“To love the body and respect
is meant to be instinctive.
It’s meant to pass from
generation to generation, and this has not happened
Somebody’s got to jump off the wheel,
would be us.“