Open 5Rhythms® Guided Waves
Every Friday at 18.30 - 20.45
Guided movement meditation, exercise, ecstatic dance,
creative and ritual expression. An invitation to free the
body.
The 5Rhythms® is created by the American theater director,
dancer, musician and author of 3 books Gabrielle Roth
(1941 - 2012).
The 5Rhythms are
Flowing, Staccato, Chaos, Lyrical and Stillness. Together they create a Wave
that invites the dancer to release the free expression of
the body and discover the vibrating life and the spontaneous
silence that naturally arises when we allow ourselves to
dance completely.
Move & be moved
The 5Rhythms® differs from
other forms of movement, as it is not about pressing the
body into the "right" shape, but instead invites us to
release the untamed creativity we all have within us! There
are no right or wrong steps, no choreography
The 5Rhythms® is taught only by teachers who have gone
through The
Gabrielle Roth’s 5Rhythms® Teachers Training i USA.
