Cycles, Mirrors & God,Sex and the Body 2018 with Jonathan Horan in Vejle, DK

  About the Workshops     Times & booking     About Vejle, travel & accomodation  
Gabrielle Roth’s 5Rhythms® workshops

3 Weeks with Cycles, Mirrors and God,Sex and the Body

July 11th - 15th: Cycles
July 18th - 22nd.: Mirrors
July 25th - 29th: God, Sex and the Body

Participate in one, two or all 3 workshops
Each 5 Days with Jonathan Horan

What to Bring: A water bottle, a journal, clothes to dance in, maybe a towel. You can dance either barefoot or in dance shoes. Please no street shoes on the dance floor.

July 11 - 15, 2018
Cycles is an up close and personal look at our own lives, our birth, our upcoming death and everything and everyone between. We make connections, reweave threads, let go of the hurt and humiliations. We get real. We honor the people and events that have shaped who we are and the challenges and gifts they left us with and reinvent our inherited self into somebody we truly want to be.


The Focus: letting go of the past and initiation into manhood and womanhood.
The Outcome: We get behind our own story without being ruled by it.

Please bring a journal, some family photos, and an object of deep meaning to you.

“If you free your mind to experience and complete each of your life cycles, integrating their teachings and tasks, you will change. It's when you stop moving through life that you get caught out of place, that you react to adult situations with childhood emotions. Moving completely through your life makes you whole.”

July 18 - 22, 2016
Mirrors™ (Seeing the Self)
A 5Rhythms® Mirrors Workshop is the unveiling of the battle between the ego and our most soulful self. Mirrors level work is the most advanced and challenging investigation and lives in the domain of the mind. In Mirrors, the challenges become greater as we dive deeper in the ego, dancing with the world of our speaking self.

In Mirrors we receive the tools to identify our ego, thus creating the possibility of making a choice as to which part of us gets to use our mouth, our hands, our heads, our feet, our eyes and ears. We become archeologists and dig through our own ruins, anthropologists who curiously step back and study our own rituals. Together we peel back layers, make muscles pray for mercy, empty out emotions, lay down masks, learn to make fun of our egos and dance til we disappear. And in the process, we realize we have a choice, a way out of the mindless into the mindful.


The Focus: taking responsibility for our actions and reactions.
The Outcome: Knowing who we are and who we are not is a major contribution to a better world.

What to bring:
Please read the Mirrors chapter in maps to ecstasy – and if you have done that already, re-read it
- props for the ego theatre!
- a blanket or something to sit on
- your journal, something to write
- a towel, if you sweat a lot

July 25th - 29th
God Sex and the Body
"God Sex and the Body is and always will be a profound and integral part of the 5Rhythms® curriculum. It has personally informed my way of being, my teaching style, and, most deeply, my acceptance of who I am and who I am not." -- Gabrielle

In the series of maps that comprise the dancing path of the 5Rhythms®, God, Sex and the Body is an initiation into being an embodied soul. It is a deeply personal journey, a celebration like no other, a ritual for the hot and holy you.


This journey is a call to stretch our imaginations with a long forgotten innocence and move through a spectrum of feminine and masculine archetypes, to dress up these characters in ritual theater, get inside them and give them expression. No one else can be a man or woman exactly like you. No one else can embody your soul, or project your magic or have your specific curiosity. Part lover, part artist, part god, we were born to rock the world and feel our way into each others hearts.

Grounded in the 5Rhythms Movement practice, this experience can liberate and inspire us to emerge a bit more fascinated with each other and the mystery of it all.

In preparation for God, sex and the body as you’re packing up please keep in mind that we will be having a session that will be a party and an exploration of the six male and female archetypes. Let your intuition guide you as to how the Father, Wild son, Holy Spirit dress and the Mother, Mistress and Madonna. How we dress deepens our exploration and commitment to a specific archetype. It is a party and it is meant to be fun and we will still be doing our research and work at the same time.
If you’ve already packed and it’s all said and done don’t worry there are Secondhand stores (See where click below… ) here to explore that probably have everything we need. Have a safe journey here and We can’t wait to see all of you.

Second Hand shops (There are more, these are just examples

The biggest in town - Frelsens Hær Genbrug:

Røde kors genbrug:

Kræftensbekæmpelse genbrug

Mission Afrika Genbrug:


Cycles :
July 11 - 15, 2018
Wednesday: 12:00 pm - 7.00 pm
Thursday: 11.00 am - 6.30 pm
Friday: 11.00 am - 6.30 pm
Saturday: 11.00 am - 6.30 pm
Sunday: 11.00 am - 5 pm

Mirrors: July 18 - 22, 2018
Wednesday: 11:00 am - 4.30 pm
Thurs: 10.30 am - 7.00 pm
Friday: 10.30 am - 7.00 pm
Saturday: 10.30 am - 7.00 pm
Sunday: 10.00 am - 2 pm

God Sex and the Body : July 25 - 29, 2018
Wednesday: 3:00 pm - 7.00 pm
Thursday: 11.00 am - 6.30 pm
Friday: 11.00 am - 6.30 pm
Saturday: 11.00 am - 4.30 pm + Evening session
Sunday: 11.00 am - 2 pm

Teacher: Jonathan Horan (USA)

All workshops contribute to 5Rhythms® teachers training prerequisites.

We suggest that the Mirrors series be completed in this order: Tribal Mirrors, Mirrors, Naked Soul

Campus Vejle,
Boulevarden 48, 7100 Vejle

Find it on Google maps here...

You can park for free all days on the other side of the street.

If you park on the side of the street by this entrance?
Every day except weekend you have to write the registration number / License plate into the system at the Carousel door from the main road.

Information about Vejle

Price / Payment:

Price for all 3 DKR 8000

For 2 workshops: 6000 Dkr

For one workshop 3500 Dkr

We offer a 15 % discount of the full price for 5RTA members (Trained 5R-teachers)

Participants are required to have at least 1 weekend Heartbeat for the Cycles

Min. 5 Days Cycles for Mirrors.

For the GSB workshop is only requiered 5Rhythms waves expirience.

All workshop hours contribute to 5Rhythms® teachers training prerequisites.

Recommended reading: Roth. Maps to Ecstasy and Sweat Your Prayers.

Contact / Booking:
We need a short list with title, teacher, date and place of the Heartbeat and / or Cycles workshops you did (only 5Rhythms workshops please... )

Please send an e-mail with your name, address, phonenumberto Jan Redsted and I will send you all the information you need!

Tel +45 29 62 29 76

Jonathan Horan is Gabrielle Roth's son and closest collaborator. He is the Executive Director of her international institute, 5Rhythms Global as well as the Director of The Moving Center School NYC.
Jonathan has been immersed in the 5Rhythms practice throughout his life and continues to be a key catalyst in its evolution. He is a member of the core teaching faculty of both training and advanced work and teaches workshops of all levels around the world. He has taught at Vassar College and currently teaches for a variety of institutes such as Esalen, Omega, Kripalu and Naropa Institute and an annual residency in Blue Spirit in Costa Rica. His weekly NYC High Vibrations class has been featured in New York Magazine, Breathe, and the Daily News, and was chosen as the hottest movement class in New York by the Village Voice.

From the mountains and oceans of Big Sur to the skyscrapers and theatres of NYC, I grew up in extremes and learned a deep respect for the wilderness that is both nature and human nature. When I was nine, I participated in my first 5Rhythms workshop — my grandfather was dying, my mom was very fragile and I was worried about her so I hung around. I fell in love with the work, the rhythms, the people, the freedom and the discipline. By seventeen, I had dropped in fully and I have done almost every workshop Gabrielle has taught in the last twenty-five years. I followed in her dancing footsteps as student and teacher and am committed to keeping the fire of her core teachings alive.


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Vejle city

Buy food lunch break
There is a small supermarket beside venue and The pedestrian zone is 5 - 10 minutes walk from the venue...  How to walk...

Many chose to spend time in the park between venue and pedestrian zone... Se where  

Where can I wash clothes?

RENT Bicycle:



BillundAirport (35 min with bus to Vejle)

Buses (Billund  - Vejle | Vejle - Billund)
Bus Sydtrafik Click here

Busses goes to TrafikCenter (15 min walk from venue: See rute here.... )

Copenhagen Airport 
About 3 hours in train

Order Trainticket from Copenhagen here:

From: Copenhagen Airport
To: Vejle St.

Walking from Vejle train Station to Venue

Overnight Accommodation:

Own sleeping bag at the venue
The venue is open to let participants stay overnight for 50 Dkr. pr night. (little less than 7 Euro)
Can be payed during or before your stay.

Its very basic with classrooms where you would have to bring sleeping bag and something sleep on like a rolling pad or yogamatt.

Only Tea-kitchen to boil water, with no cooker or fridge but good showers and toilets.
Write to us if you are interested in this option.


BB Hotel very close: This is a cheap solution if you share room with 1 or more people. Last years many were satisfied with this place and its only few min. walk from venue (700 M) See on Maps

We heard of these 2 BB in Vejle center

30 min walk from venue see:

2.This is a little closer:
15 min walk see :


Hotels few meters from venue

1. (600 M) See on Maps

2. BestWestern (1100 M) See on Maps

3. Vejle Center Hotel (750 M) See on Maps

4. CABINN Vejle (1200 M) See on Maps


AirBnB Vejle

Hostel (5 KM from venue)

Appartments in Vejle
Click here...

Private BB in & close to Vejle

Rent a Summerhouse (Car needed)
5 to 20 KM from venue
See more here...

Camping (2.8 km from venue)

If you have a car:  12 km 15 KM from venue 19 KM from venue 18 km from venue

Local Dancers who are offering rooms
We created a facebook group for this kind of communication: "5Rhythms workshops in Denmark" Join the group here!