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Gabrielle Roth’s 5Rhythms® workshops
3 Weeks with Cycles, Mirrors
and God,Sex and the Body
July 11th - 15th:
Cycles
July 18th - 22nd.: Mirrors
July 25th - 29th:
God, Sex and the Body
Participate in one, two or
all 3 workshops
Each 5 Days
with Jonathan Horan
July 11 - 15,
2018
CYCLES™
Cycles is an up close and personal look at our own lives,
our birth, our upcoming death and everything and everyone
between. We make connections, reweave threads, let go of the
hurt and humiliations. We get real. We honor the people and
events that have shaped who we are and the challenges and
gifts they left us with and reinvent our inherited self into
somebody we truly want to be.
BIRTH CHILDHOOD PUBERTY MATURITY DEATH
The Focus: letting go of the past and initiation into
manhood and womanhood.
The Outcome: We get behind our own story without being ruled
by it.
“If you free your mind to experience and complete each of
your life cycles, integrating their teachings and tasks, you
will change. It's when you stop moving through life that you
get caught out of place, that you react to adult situations
with childhood emotions. Moving completely through your life
makes you whole.”
July 18 - 22, 2016
Mirrors™ (Seeing the Self)
A 5Rhythms®
Mirrors Workshop is the unveiling of the battle between the
ego and our most soulful self. Mirrors level work is the
most advanced and challenging investigation and lives in the
domain of the mind. In Mirrors, the challenges become
greater as we dive deeper in the ego, dancing with the world
of our speaking self.
In Mirrors we receive the tools to identify our ego, thus
creating the possibility of making a choice as to which part
of us gets to use our mouth, our hands, our heads, our feet,
our eyes and ears. We become archeologists and dig through
our own ruins, anthropologists who curiously step back and
study our own rituals. Together we peel back layers, make
muscles pray for mercy, empty out emotions, lay down masks,
learn to make fun of our egos and dance til we disappear.
And in the process, we realize we have a choice, a way out
of the mindless into the mindful.
BEING LOVING KNOWING SEEING HEALING
The Focus: taking responsibility for our actions and
reactions.
The Outcome: Knowing who we are and who we are not is a
major contribution to a better world.
July 25th - 29th
God Sex and the Body
"God Sex and the Body is and
always will be a profound and integral part of the 5Rhythms®
curriculum. It has personally informed my way of being, my
teaching style, and, most deeply, my acceptance of who I am
and who I am not." -- Gabrielle
In the series of maps that comprise the dancing path of the
5Rhythms®, God, Sex and the Body is an initiation into being
an embodied soul. It is a deeply personal journey, a
celebration like no other, a ritual for the hot and holy
you.
MOTHER FATHER MISTRESS
WILD SON MADONNA HOLY SPIRIT
This journey is a call to stretch our imaginations with a
long forgotten innocence and move through a spectrum of
feminine and masculine archetypes, to dress up these
characters in ritual theater, get inside them and give them
expression. No one else can be a man or woman exactly like
you. No one else can embody your soul, or project your magic
or have your specific curiosity. Part lover, part artist,
part god, we were born to rock the world and feel our way
into each others hearts.
Grounded in the 5Rhythms Movement practice, this experience
can liberate and inspire us to emerge a bit more fascinated
with each other and the mystery of it all.
Recommended reading: Roth. Maps to Ecstasy and Sweat
Your Prayers.
Flyers
If you would be willing helps us and know a good place for
Flyers. We could send you some.
Please send an email with your name and address to
jan@redsted.dk
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Times:
Cycles :
July 11 - 15,
2018
Wednesday: 12:00 pm - 7.00 pm
Thursday: 11.00 am - 6.30 pm
Friday: 11.00 am - 6.30 pm
Saturday: 11.00 am - 6.30 pm
Sunday: 11.00 am - 5 pm
Mirrors:
July 18 - 22, 2018
Wednesday: 11:00 am - 4.30 pm
Thurs: 10.30 am - 7.00 pm
Friday: 10.30 am - 7.00 pm
Saturday: 10.30 am - 7.00 pm
Sunday: 10.00 am - 2 pm
God Sex and the Body :
July 25 - 29,
2018
Wednesday: 3:00 pm - 7.00 pm
Thursday: 11.00 am - 6.30 pm
Friday: 11.00 am - 6.30 pm
Saturday: 11.00 am - 4.30 pm + Evening session
Sunday: 11.00 am - 2 pm
Teacher:
Jonathan Horan (USA)
Level:
All workshops
contribute to 5Rhythms® teachers training
prerequisites.
We suggest that the Mirrors
series be completed in this order: Tribal Mirrors, Mirrors,
Naked Soul
Venue:
Campus Vejle,
Boulevarden 48, 7100
Vejle

Find it on Google maps here...
Parking
Free parking
Information about Vejle
http://www.visitvejle.com/ln-int/denmark/vejle-tourist
Price / Payment:
Price for all 3 DKR 7500 (About 1000 €) if payed
before june 11th Thereafter 8000 Dkr.
For 2 workshops: 5600 Dkr
(About 750 €)
If payed before june 11th Thereafter 6000
Dkr
For one workshop 3000 Dkr.
(About 405 €) if payed before june 11th.
Thereafter 3500 Dkr.
We offer a 15 % discount of the
full price for 5RTA members (Trained 5R-teachers)
Prerequisites:
Participants are required to
have at least 1 weekend Heartbeat for the Cycles and min. 5
Days Cycles for Mirrors.
All workshop hours contribute to 5Rhythms® teachers training
prerequisites.
Contact / Booking:
We need a short list with title, teacher, date and place of
the Heartbeat and / or Cycles workshops you did (only
Heartbeat & Cycles please... not Waves or any other work).
Please send an e-mail with your name, address, phonenumberto Jan Redsted and I will send you all the
information you need!
Email: jan@redsted.dk
Tel +45 29 62 29 76
Jonathan
Horan is Gabrielle Roth's son and closest collaborator. He
is the Executive Director of her international institute,
5Rhythms Global as well as the Director of The Moving Center
School NYC.
Jonathan has been immersed in the 5Rhythms practice
throughout his life and continues to be a key catalyst in
its evolution. He is a member of the core teaching faculty
of both training and advanced work and teaches workshops of
all levels around the world. He has taught at Vassar College
and currently teaches for a variety of institutes such as
Esalen, Omega, Kripalu and Naropa Institute and an annual
residency in Blue Spirit in Costa Rica. His weekly NYC High
Vibrations class has been featured in New York Magazine,
Breathe, and the Daily News, and was chosen as the hottest
movement class in New York by the Village Voice.
From the mountains and oceans of Big Sur to the skyscrapers
and theatres of NYC, I grew up in extremes and learned a
deep respect for the wilderness that is both nature and
human nature. When I was nine, I participated in my first
5Rhythms workshop — my grandfather was dying, my mom was
very fragile and I was worried about her so I hung around. I
fell in love with the work, the rhythms, the people, the
freedom and the discipline. By seventeen, I had dropped in
fully and I have done almost every workshop Gabrielle has
taught in the last twenty-five years. I followed in her
dancing footsteps as student and teacher and am committed to
keeping the fire of her core teachings alive.
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Vejle
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