5Rhythms workshop in Hvidbjerg May 2026

 
  Workshop     Booking     Place  
 
Hvidbjerg 13. - 17. May 2026

5 Days Waves workshop

5Rhythms® Waves Intensive

Sweaty, ecstatic and embodied meditation rooted in presence, awareness and aliveness

5Rhythms has often been described primarily as movement, meditation or dance. While none of these descriptions are wrong, they are incomplete. 5Rhythms is not dance in itself; dance is used as a pointer into an essence that most spiritual traditions, in different ways, are pointing toward. It is not the method or the modality that matters in itself. And yet, here lies the paradox: the more we surrender to the form and the simplicity of the practice, the more likely it is that we will encounter what the practice points to.

We understand 5Rhythms as a complete spiritual cosmology; rooted in a lineage, articulated through a clear map and practiced through movement.
Transpersonal rather than self-centered, communal rather than individualistic.

We live in a time that longs for meaning yet repeatedly chooses distraction, as the mind seeks complexity to avoid stillness. Through surrender and simplicity, the 5Rhythms offers a doorway to presence and participation in life as it is. Rather than withdrawing from life in search of peace or center, this practice invites engagement, where meaning and fulfillment arise through participation, responsibility and the impact we have in the living world.

This workshop is an offering for those who wish to deepen their relationship to the Practice, the Tradition, and the Cosmology of 5Rhythms.


Jan Redsted

5Rhythms Teacher (2005) Psychotherapist and Diploma in Psychiatry. Certified Psychedelic-Assisted Therapy Provider (PATP) at Integrative Psychiatry Institute (USA)
Humanistic Health sciences (MA)

Assisted on the 5R teacher training,  board member of the 5Rhythms® Reach Out (5RRO). Practiced the 5 Rhythms since 1998.
 
Also 6 years with: "Men and cancer" in The Danish Cancer Assosiation. Born and raised in Vejle.

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5RHYTHMS WORKSHOP

5Rhythms® Waves Intensive

13. - 17. May 2026

Wednesday - Sunday
All Days kl. 11 - 18

Event Click here...

Prerequisite:
Your participation in the program is your own responsibility.

You have been taught by different certified 5Rhythms teachers

The workshop counts as required 5 days Waves level Work for the 5Rhythms Teachers Training

Price (VAT / Moms incl.)
Early bird: 3750 DKK 510 € 
Full Price: 4150 DKK - 560 €

Early bird ends May 1st. 2026

Lunch with Vegetarian Soup and bread incl.
 
We have limited spaces and registration is valid with the date of payment!

The registrations will be considered in the order of the incoming payment.

15 % discount of the Early bird price for Teachers that are members of 5RTA

Cancellation Policy

If a participants cancel their registration up till 4 weeks before the event, they will receive a full refund minus a 60 € administration fee.

3 weeks before event minus a 50 % processing fee.

2 week before refund is subject to participant replacement. If a replacement is registered, participant will receive a refund minus a 25% processing fee.

If a participant does not show up for the workshop, their registration payment will not be refunded.

Booking
Jan Redsted,
+45 29 62 29 76
jan@redsted.dk

Information:
WW.5RYTMER.DK



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Dansesalen, Hvidbjerg
Fædrift 23, 7080 Børkop

http://maps.google.com/
 

Nearest Supermarket is 3 km away in the town Gårslev

The walk takes me 30 min.
Click here...

Our home and the Dance Hall are located 200 m from Hvidbjerg dune and beach, which is a popular tourist spot.

https://www.visitvejle.com/vejle/plan-your-holidays/hvidbjerg-beach-gdk608022



Accomodation / Transport

Nearest Airport is Billund (30 min. bus to Vejle).

Some chose to fly to Copenhagen and take the train to Fredericia (2 hours).
 
T
rain or bus to the nearest towns are Børkop or Fredericia… where we could help with transport to our place (10 km)

It may seem a little difficult to find transportation and accommodation, but in all the years we have had workshops in our home, people have rented summer houses together and figured out how to share lifts etc.

Same with rented houses close to our place. So if you want to share accommodation, transport or have requests.


Rent or share a house with others

Google is usually very helpful
So try to search or use this for a search... Click this link:
Sommerhusudlejning hvidbjerg Vejle 13. may-17.may
 

Camping
2 Beach Campsites i walking distance from our venue (2.8 km)

Cabins for up to 6 people.

https://www.morkholt.dk/

https://hagenstrandcamping.dk/

 

BnB close by
Click here...

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Communication about transport, shared houses etc. in these facebookgroups:

5Rhythms in Denmark:
Click here...

Or this group for the Danish 5Rhythms: Click here...