Gabrielle Roth’s 5Rhythms® workshop
Maps to Ecstasy - in Vejle 2018
With Alain Allard
weekend intensive in the 5Rhythms is an opportunity for
passionate, curious and new dancers to dive into the delight
and freedom of being supported, guided, and encouraged to
release the abundant, creative dancer that lives in their
Each and every one of us has a natural and vibrant response
to beat and melody. On a daily basis we unconsciously him
and tap our feet to what we hear. We get uplifted by music
that spontaneously stirs our hearts and lifts our spirits.
Our body and heart, skin and bone. Many of us don´t actually
dance because we think we can’t do it properly or well
enough and so the inner dance remains repressed lost trapped
and unseen. Such a waste of a huge part of our intelligence
and our creativity!
The maps of the 5Rhythms provide a clear and dynamic
structure to guide each person, regardless of age or
experience, to remember and release the spontaneous and
ecstatic dancer inside.
To dance is to reclaim the power of breath, clarity, health,
freedom, and simple basic connection to Life itself and to
Come dance with us. You really are welcome!
Recommended reading: Roth. Maps to Ecstasy and Sweat
has been dancing the 5Rhythms® for over 27 years, and for
the last 21 has been regularly teaching them in different
countries, continents and contexts. He is a fully licensed
and registered UKCP therapist and a gifted humorous teacher
accredited by Gabrielle Roth to teach the Waves, Heartbeat
and Mirrors level maps of her work. He is a Faculty Trainer
for the 5Rhythms Teacher Training programme.
More information about Alain on his website:
Maps to Ecstasy
20th - 22nd April 2018
20th April 6.30 - 8.30 pm
21th April: 11.00 - 6pm
22th April 11 - 17pm
Teacher: Alain Allard (UK)
The workshop count as 15 hours of Waves for the
Gabrielle Roth Teacher’s Training
Anlæget 14, 7100 Vejle, Denmark
+45 75 83 86 77 ·
Find it on Google maps
Free parking in the street "SKOLEGADE" Se map here:
Free Parking in
Information about Vejle
Price / Payment:
1800 Dkr if payed before March 30th
We offer a 15 % discount for 5RTA members (Trained 5R-teachers)
Beginners are recommended to have at least 9
hours of instructed 5Rhythms® practice and be willing to
engage in this work with a lot of focus and a touch of
Contact / Booking:
Please send an e-mail with your name, address, phonenumberto Jan Redsted and I will send you all the
information you need!
Tel +45 29 62 29 76
If you would be willing helps us and
know a good place for Flyers. We could send you some.