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Hvidbjerg 26. - 30. March 2025
5Rhythms® 5 Days Waves Intensive workshop
Relatedness
Explore the wonders
and
challenges of being rooted,
centered and grounded,
in meeting others
Grounded in the waves
of the 5Rhythms® practise this workshop is a call to be
connected and allow relationship to self, partner,
groupenergy, humanity and space.
5Rhythms can be a strong catalyst for change
This Intensive 5Rhythms Waves workshop aims us to be
grounded, rooted, centered and true to self in meeting
others. An invitation to hold and create space for eachother
that is safe to feel, express and move what arises. A moving
meditation, investigation and witnessing with attention and
awareness. To get out of the way and allow the shift of
attention; from the Dancer to the Dance, from moving to
being moved.
The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and
move, whatever arises with embracing softness.
STACCATO is relating and
expressing clarity by being focused and heartfelt. In
Staccato we examine connecting to others by daring to see
and be seen, feeling boundaries, allow differences and to be
fascinated.
Dancing CHAOS breaks
us free and throws us into the beat. It liberates from all
ideas about who and what we are and is an invitation to a
real and sensed experience of being total, intuitive and
free.
Completing by surrendering to
unity and the energy we can hold and create together in
LYRICAL and remembering ancient roots and give space for
aliveness and the vibrant feeling of life it self and vast
space in STILLNESS
“When you dance with
others, you can experience a profound sense of connection
and community, a feeling that you are part of something
greater than yourself.”
Gabrielle Roth |
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5RHYTHMS WORKSHOP
Relatedness
5 days Waves intensive
26. - 30. March 2025
Wednesday 11. - 18
Thursday 11. - 18
Friday 11.- 18
Saturday kl. 11 – 18
Sunday kl. 11 - 18
 Event:
Click here...
Prerequisite:
Your participation in the program is your own responsibility.
We recommend that you have been taught by different certified 5Rhythms
teachers and participated in at least 1 of our workshops or 5Rhythms Guided waves evenings.
The workshop counts as required Heartbeat (2 Days) and Waves (3
Days) workshop for thr 5Rhythms Teachers Training
Price:
Early bird: 2950 DKK 400 € -
Full Price: 3450 DKK - 470 €
Early bird ends March 1st. 2025
Lunch with Vegetarian Soup and bread incl.
We have limited spaces and registration is valid with the
date of payment!
The registrations will be considered in the order of the
incoming payment.
15 % discount of the Early bird
price for Teachers that are members of 5RTA if paid before
March 1st. 2025
Cancellation Policy
If a participants cancel their registration up till 4 weeks
before the event, they will receive a full refund minus a
60€ administration fee.
3 weeks before event minus a 50 % processing fee.
2 week before refund is subject to participant replacement.
If a replacement is registered, participant will receive a
refund minus a 25% processing fee.
If a participant does not show up for the workshop, their
registration payment will not be refunded.
Booking:
Jan Redsted,
+45 29 62 29 76
jan@redsted.dk
Information:
WW.5RHYTHMS.COM
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Accomodation
Share Accomodation with others
Some already have rented houses and offer places for others.
See communication about shared
houses etc. or ask for a place in this facebookgroup:
5RhythmsDK
Rent or share a house with others close to the venue (Use our
address in the search: Fædrift 23, 7080 Børkop, Denmark)
Click
here...
BnB close by
Click here...
Annette & Jan
Has been a couple
for 35 years and both completed 5Rhythms® Teacher Training
with Gabrielle Roth in USA in 2005 and are both trained
Heartbeat teachers.
The 5Rhythms has not only been their personal path, but also
their professional life for the last 18 years.
They’ve both assisted on the 5R teacher training and are
board members of the 5Rhythms® Reach Out (5RRO).
Annette Uhlemann
 5Rhythms
Waves (2005) & Heartbeat Teacher, board member of
5Rhythms ReachOut.
Cultural Studies & Art at Uni. Hildesheim, Body therapist
and goldsmith.
12 years with the 5Rhythms in rehabilitation, at Aarhus Uni.
Hospital and participated in several research projects about
cancer and movement. Last 7 years also worked with
mentally vulnerable and people with eating- and self-harm
disorders.
Paints pictures and do research in art and ritual theater as
a therapeutic tool.
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 Jan
Redsted
5Rhythms Waves
(2005) & Heartbeat Teacher, Psychotherapist and Diploma in
Psychiatry. Certified Psychedelic-Assisted Therapy Provider
(PATP) at Integrative Psychiatry Institute (USA)
Assisted Jonathan Horan on Mirrors and Naked Soul since
2016. Practiced the 5 Rhythms since 1998.
Also 6 years with:
"Men and cancer" in The Danish Cancer Assosiation. Born and
raised in Vejle.
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