Waves is at once the most fundamental and the most advanced of the 5Rhythms. Whatever condition, movement in an uncensored natural continuum is the path towards healing, growth and transformation.

The 5Rhythms Waves
FLOWING awakens the natural fluidity of the body and moves with embracing softness. STACCATO is expressing by being focused and heartfelt where we dare to see, be seen and to be fascinated. CHAOS throws us into being total, intuitive and free and liberates from identifications and ideas. LYRICAL opens for the unity and the energy we can hold and create together, and STILLNESS is to allow awareness of unlimited space and the vibrant feeling aliveness and of life it self

With Annette Uhlemann & Jan Redsted